Quest Self-DefenseNov 20, 20194 min“I Have a Problem – I Think I Suck”Article Archive By Mark Sentoshi Russo Mark Sentoshi Russo often publishes articles of guidance and wisdom directly to his students as they take on the journ...
Quest Self-DefenseNov 17, 20193 minChoosing Peace From a Position of PowerArticle Archive By Mark Sentoshi Russo Mark Sentoshi Russo often publishes articles of guidance and wisdom directly to his students as they take on the journ...
Quest Self-DefenseNov 14, 20193 minThere Is No Finish LineArticle Archive By Mark Sentoshi Russo Mark Sentoshi Russo often publishes articles of guidance and wisdom directly to his students as they take on the journ...
Quest Self-DefenseNov 9, 20193 minPerfection is a Direction, Not a GoalPerfection is a Direction, Not a Goal - Mark Sentoshi Russo
Quest Self-DefenseNov 8, 20193 minTai Sabaki FirstArticle Archive By Mark Sentoshi Russo Mark Sentoshi Russo often publishes articles of guidance and wisdom directly to his students as they take on the journ...
Quest Self-DefenseNov 7, 20193 minSurroundedArticle Archive By Mark Sentoshi Russo Mark Sentoshi Russo often publishes articles of guidance and wisdom directly to his students as they take on the journ...
Quest Self-DefenseNov 6, 20193 minControl and FreedomArticle Archive By Mark Sentoshi Russo Mark Sentoshi Russo often publishes articles of guidance and wisdom directly to his students as they take on the journ...
Quest Self-DefenseJun 24, 20194 minVerbal Taijutsu - WaterBy Mark Sentoshi Russo As I mentioned last month a number of people have asked me to cite applications of our martial arts system to activities in daily life...
Quest Self-DefenseApr 19, 20191 minWhat's Up WednesdayToday we bring you another installment of What's Up Wednesday at the Tampa Quest Self-Defense Dojo in Tampa, FL. Defending against a knife attack and employi...
Quest Self-DefenseApr 19, 20193 minFinding Your Way BackBy Mark Sentoshi Russo A friend of mine recently told me he was thinking about resuming his training after taking some time off. He asked me if I had any adv...
Quest Self-DefenseApr 7, 20193 minVerbal Taijutsu - EarthBy Mark Sentoshi Russo Recently I have had a number of students ask me how we apply our martial art outside the dojo to everyday life. Well, that is a huge q...
Quest Self-DefenseApr 3, 20191 minStreet Smart SaturdayStreet Smart Saturdays are a video series filmed periodically to highlight common attacks and potential solutions to defend against them. In this video, an a...
Quest Self-DefenseApr 1, 20192 minBecause I Love It!By Mark Sentoshi Russo “So you’ve been doing this for a very long time, why do you keep doing it? I mean, when do you think you’ll give it up?” This question...
Quest Self-DefenseApr 1, 20191 minWhat's Up Wednesday Today we bring you another installment of What's Up Wednesday at the Tampa Quest Self-Defense Dojo in Tampa, FL. Defending against two attackers.
Quest Self-DefenseMar 31, 20191 minWhat's Up WednesdayThis is a midweek video series that keeps you thinking about your self defense. Defense against a common attack if you're on the ground on your back.
Quest Self-DefenseMar 31, 20191 minStreet Smart SaturdayStreet Smart Saturdays are a video series filmed periodically to highlight common attacks and potential solutions to defend against them. In this video, an a...
